Welcome
I am happy you're here.
My name is Kristi Roy. I am a mental health therapist, registered Social Worker, and Certified Canadian Counsellor, but most importantly I am a human being who is honoured to be a part of your healing journey.
My Approach
I believe in an individualized approach to mental health therapy. My job as a therapist is not to "fix" you or to help you find freedom in becoming more like others. I will help you make connections and figure out a plan that will allow you to be more of who you really are. I do not believe obstacles in life can be overcome by simply thinking differently. My practice is focused on building connection with self (mind, body, spirit) through trauma informed exploration.
With children, my primary approach is neurobiologically informed and play-based.
I am an EMDR trained therapist and offer this service to teens and adults.
Ready to book?
